Beat the heat and stay cool with thisrefreshing Minty Watermelon Shakeology. 25 Amazing Game Day Dips That Are Seriously Good! Theyre loaded with healthy fats and protein to keep you going, but theres plenty of delicious tastes in there, too! Add almond butter and honey; mix well with a rubber spatula or clean hands. But including 11 net carbs in your keto day is not impossible if you really want to drink Shakeology. Pour the blended mixture into some fun popsicle molds, freeze and enjoy! We understand how precious your time is. Who says you have to ALWAYS drink your Shakeology? What To Serve With Nachos: 44 Sides You Can't Resist! Ive included the carb grams, net carbs, as well as protein, fat and calories for all of the current Shakeology flavors in the table below: Using the chocolate vegan Shakeology, since its one of the most popular flavors, one serving would give you 11 grams of net carbs, 16 grams of protein, and 3 grams of fat. For an added boost, she threw in a frozen banana, fresh spinach, and flaxseed. Made with healthy ingredients like bananas, dates, and coconut milk, this is the only way to snack. Is Shakeology Keto Friendly? Yes & No + Lower Carb Alternatives Low Carb Shakeology Recipes By Flavor - Trina Krug Low Carb Strawberry Shakeology Recipes - Trina Krug It may not be a snickerdoodle cookie but it sure tastes like one! Third party links may be affiliate-based which means we make a small commission at no extra cost to you. Here are a few popular ones: Meals Breakfasts Snacks Desserts Bread All low-carb recipes DD+ MEMBERSHIP No time to cook? ;). Double Chocolate Peanut Butter Lava Cake This dreamy recipe is actually easy to make. Have you tried using your Shakeology to make a sweet dip for fruits?Itll take about 5 minutes to mix the recipe, which needs Chocolate Vegan Shakeology, all-natural peanut butter (smooth), and unsweetened almond milk. Check back often as more as we are busy adding new low carb Strawberry Shakeology recipes! 25 Splendid Game Day Appetizers That Will Blow Your Mind! I love cookies, but I dont always love dealing with the stove and creating a lot of kitchen mess. Get your friends to try this guilt-free pie thats quite scrumptious too. For a meal, this is not enough calories for most people. Heres a yummy cool-down goodie on a hot day. Not only are these recipes healthy, but they are also deliciously filling. Using frozen bananas gives this an ice cream-like consistency, turning it into more of a sundae than a smoothie. No jumping into intermittent fasting if you don't want to. I provided the cost of these Shakeology lookalikes and broke it down to cost-per-serving, so here is the cost information for Shakeology. If you are a regular Shakeology user I also recommend a drink blender. Lets take things up a notch with these 23 easy Shakeology Recipes that will tickle your tastebuds! Freezer until ready to use. 5 from 1 vote Print Pin Rate Total Time: 5 minutes Servings: 1 Author: Izzy Its full of the signature carrot cake flavors hints of cinnamon and nutmeg, creamy vanilla, and fresh, sweet carrots. Get The Party Started With This List! 35 Mind-Blowing And Absolutely Easy Appetizers For Your Next Party! Please note, serving suggestions are not included for low-carb recipes Moroccan chicken stew 43 ratings This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Number of Servings: 8 Ingredients 3 Cups Oatmeal 4 Scoops Shakeology Dash of Cinnamon 1/2 Cup Natural Peanut Butter 1 Cup Skim Milk Splash of Vanilla Directions Mix all dry ingredients. Cut ribs into serving pieces. Instead it focuses on making whole food choices and portions a priority. A box of 24 individual packets is also $129.95, or $5.41 per serving. Easy, quick, and really tasty, theyre the best way to fulfill all your sweet cravings without ditching your diet. 21 Amazingly Splendid Coconut Milk Recipes You Should Make At Home! Wrap your enchilada filling up in thinly sliced zucchini and feel good about it. You may not have time for breakfast, but you can definitely grab a protein pancake on the way out the door. Theres spinach and flaxseed in there too, but dont worry, you cant taste them! shipping and handling. **The cost per serving is based on the current retail price and excludes Bake uncovered for 20 minutes. Make it pretty with sliced strawberries on top! How do you count the Cloud bread in your daily container count? Spread it on crackers, eat it with apple slices, or slather it onto toast. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. These products are not intended to diagnose, treat, cure, or prevent any disease. Get a hit of chocolatey energy with this luscious shake. Recipe creator, self-confessed healthy food snob, and PN1 Nutrition Coach. There are also meal replacement shakes on the market similar to Shakeology that are lower in carbs, some with only 1-4 grams net carbs. Buffalo Chicken Dip inside of mini bell peppers, 21 Day Fix Jerk Chicken with Mango Salsa |, 21 Day Fix Meal Plan A | Eating Plan A 1,200-1,499 Calories, Lasagna Bites with Veggies and Ground Turkey, Buffalo Chicken Pasta with Hidden Veggies, Instant Pot Cilantro Lime Chicken Drumsticks, Instant Pot Brown Rice Risotto with Mushrooms, Snack: Hummus and Celery Sticks 1 Green, 1 Blue, Snack: Celery Sticks with Nut Butter 1 Tbsp 1 Green, Snack: Turkey Deli Meat Cucumber Roll Ups 1 Green, 1 Red, Snack: Greek Yogurt with Berries 1 Purple, 1 Red, Dessert: Banana with Almond Butter 1 Purple, 1 Tbsp, Snack: 2 Deviled Eggs (yolks smashed with Greek yogurt and mustard) 1 Red, Snack: Dried Fruit and Nuts 1 Blue 1 Orange, Snack: Pumpkin Seeds and Fruit 1 Purple 1 Orange. 1 serving vanilla Shakeology (or protein powder) Vanilla Mocha Shakeology Recipe 1 cup unsweetened almond milk 2 sachet stevia 1/2 cup brewed coffee (cooled to room temp or colder) 1/2 tsp vanilla extract (optional) 1/2 cup ice 1 serving vanilla Shakeology (or protein powder) Snicker-doodle Vanilla Shakeology Recipe 1 cup unsweetened almond milk You can always find our recipes under "Recipes" in the top menu. 11 Best Low Carb Carbquik Recipes Celery Juice Healthy Dragon Fruit Smoothie Best Shakeology Recipes (Chocolate Strawberry Shakeology Drink and More) Chocolate Strawberry Shakeology is one of my favorite Shakeology recipes. Paleo chicken piccata This recipe for paleo chicken piccata is fast, healthy and easy to freeze. From vanilla to chocolate to strawberry, these shakeology recipes can easily be customized to fit anyones taste. PROFI Chocolate provides a convenient and delicious way to boost your protein throughout the day. Whether you're in need of a quick breakfast or a mouth watering dessert/snack, there are options for everyone. We are sorry that this post was not useful for you! Chocolate Shakeology is pretty versatile and curbs a craving when needed. A shaker cup will make mixing shakes and smoothies so much easier. Youre still going to deal with the 9-12 grams of net carbs per serving of Shakeology, but you can boost the fat content of that particular meal to make it more keto-friendly. Ive provided all the nutritional info on Shakeology and similar products so you can make the decision that works best for you and your body on your keto journey. Does the shake fill you up? KETOGENIC DIET & SHAKEOLOGY - Positively Diesel Nope. The skys the limit! Horchata is a Spanish, plant-based drink traditionally made with sweetened tiger nuts. The recipe, as written above, has 339 calories, 24.6g fat, 10 net grams carbs, 9 grams of protein, according to MyFitnessPal. On its own, Shakeology packs about 140 caloriesthe same you would get with two eggs. I create healthy recipes with minimally processed ingredients, but have never turned down a brownie. Low-carb recipes | BBC Good Food Essential Asian Spices To Have In Your Pantry. No votes so far! Who cares when its this delicious?! Chocolate Layer Cake with Chocolate Sour Cream Frosting. finely grated orange peel (orange zest), 1 tsp. 40 Fabulous Vanilla Shakeology Recipes | BODi - The Beachbody Blog And there are even tips on how to glaze and tweak your donuts for different flavor varieties. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Dessert; Dinner This will only aid in your low carb ketogenic lifestyle. A Shakeology dessert that looks just as good as it tastes good, its worth making in the kitchen. 33 Easy Low Carb Recipes | olivemagazine This Greek Islander Shakeology smoothies vibrant color comes from pomegranate seeds and blackberries. With the transition to BODi, there comes a brand new idea of having dessert every day! This shake has 120 calories, 1 net gram carbs, and 20 grams protein. Light & Fluffy Banana Protein Pancakes - Low-Carb Breakfast This is about $2.14 per serving. Contact Us/FAQ | Terms of Use | Privacy Policy, 1cup / 240 mlbrewed herbal tea (or green tea), chilled, 1scoopVanilla Whey (or Vanilla Plant-Based Vegan) Shakeology, cupreduced-fat (2%) plain Greek yogurt, 1tsp. Our other two favorite fall flavors (the third ispumpkin spice, of course!) if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'theketominimalist_com-leader-1','ezslot_15',137,'0','0'])};__ez_fad_position('div-gpt-ad-theketominimalist_com-leader-1-0'); ***The Shakeology cost per serving is based on the 30 serving bag. Popular Shakeology Recipes That Are Easy and Delicious The BODi Blog | Fitness Tips, Nutrition Advice & Healthy Recipes (Though if youve got one, by all means rock it!). Regulations in your country may vary. This no-bake recipe combines Vanilla Whey Shakeology with almond butter, raw almonds, and chocolate chips for a protein-packed snack that is sure to satisfy. You can check out the The Happy Keto Body program here: Happy Keto Body. Cut into 8 squares and enjoy! Sugar cookie, butter cookie, and shortbread whatever you call it, everyone can agree that its delicious. Mix Chocolate Shakeology, skim milk, and natural peanut butter. Below you will find a large assortment of gluten free, low carb Shakeology recipes by flavor. Recipe eBooks; Keto Menu Toggle. Enjoy all the gorgeous taste of peanut butter cookies without the post-cookie guilt. The Best Keto Chocolate Cake Recipes - All Day I Dream About Food Required fields are marked *. A teaspoon of caramel extract and a dash of sea salt make this simple, low-calorie smoothie taste like a gourmet salted caramel milkshake. 35 Bangin Blue Cheese Recipes To Make Magic Meals! Like the other shakes it has its own fruit and veggie blend, this one with tomato, bell pepper, ginger, garlic, Brussels sprouts, beet, apple, carrot. Check back often as more as we are busy adding new low carb chocolate Shakeology recipes! Double Chocolate Peanut Butter Lava Cake, 8. This shake is also lower in calories at 100 per serving, 3 net grams carbs,. Chocolate Protein Powder | PROFI The current price on Amazon is $44.99 for a 17 serving container, which is $2.65 per shake. This recipe will also work with the Vanilla variant and the espresso powder if you want to taste more of the coffee goodness. While this Cookies and Cream Smoothie doesnt come double-stuffed, you can enjoy its creamy goodness without having to twist it in two. Nope! The key with IIFYM is to make room for the higher carb foods you love, which may mean eating less carbs and more fat the rest of the day. The concoction needs the Vegan Vanilla (or simply Vanilla or even Caffe Latte for a twist) variant. Low carb shakeology recipes are popular for those looking to get healthy and stay that way. You may have wanted to craft a few desserts you can eat over the weekend or take to a party. You may also top with your choice of nuts and fruits for a filling meal. ThisVanilla Whey Shakeology recipe putsthe flavor of decadent, nutty cookies into your smoothie so you can indulge without guilt. Serve over ice and sprinkle with cocoa powder for a mouthwatering snack in a glass. Raise a glass ofthis festive, nonalcoholicMango Margarita Shakeology andescapethat foggy feeling the next morning. For a mocha twist, you can add espresso powder. This recipe combines vanilla whey Shakeology with almond milk and graham crackers, all blended together into a thick and chunky swirl. Below you can find many low carb Shakeology recipes by flavor! 12 ounces unsweetened vanilla almond milk ; 1 scoop whey isolate protein powder; 1 scoop collagen powder; 1 tablespoon raw cacao powder; 1 teaspoon spirulina powder In a pinch all you need is a a shaker bottle and a scoop and you are ready to go! No restricting carbs to 20g a day. Peppermint Blossom Cookies Little Ingredients List - Share Recipes And you can make almost any of these shakes vegan by using vegan ingredients andVanilla Plant-Based Vegan Shakeology. Do you miss snacking on cookie dough? These no-bake energy balls made with oats, almond butter, honey, nuts, and Shakeology are an easy, quick snack! An easy way to meal prep is to choose a few snacks that you know you will love and prep enough for the whole week ahead of time. There are also meal replacement shakes on the market similar to Shakeology that are lower in carbs, some with only 1-4 grams net carbs. From comforting stews and curries to light fish dishes, our recipes are flavourful yet low in carbohydrates. This decadent-tastingVanilla Hazelnut Shakeology smoothie calls for hazelnut milk (or almond milk) and chopped hazelnuts, giving it a rich flavor and a velvety finish. Print Ingredients 40 g vanilla protein powder 1 large very ripe banana 1/8 tsp. Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. If youd like it thicker, blend in more ice for a frozen treat. With a 21 Day Fix low carb meal plan you can easily find low carb meals to fit into your day. Thank you. When we tasted this delightful, green Grinch Smoothie, originally created by Reese Woods, our hearts grew three sizes! These products are not intended to diagnose, treat, cure, or prevent any disease. Serve it over ice with a cocktail umbrella, and youll feel like youre poolside on vacation. Top 49 Vanilla Shakeology Dessert Recipes 27 Incredibly Tempting Appetizers For Valentines Day. Chocolate Plant-Based Vegan Shakeology powder, Turkish Delight Cookies & Creamy Smoothie, Shakeology Carrot Cake With Cream Cheese Frosting. It uses rice and pea protein, plus a superfood blend with barley grass, alfalfa grass, wheat grass, spinach, broccoli, kale, and grape seed extract. Therejuvenating flavor ofcucumber and fresh lime juice in thisCucumber Agua Fresca smoothie will make you feel like youre relaxing at a day spa. This is one Easter egg that you might have to fight the Easter Bunny for. If youre a beginner baker, dont worry. The 21 Day Fix program is macro based and includes moderate slow burning carbs in the food groups and choices that it allows. finely grated lime peel (lime zest), cup unsweetened hazelnut milk beverage (or unsweetened almond milk), scoop Chocolate Whey Shakeology or Chocolate Plant-based Vegan Shakeology, scoop Vanilla Whey Shakeology or Vanilla Plant-Based Vegan Shakeology, 1 scoopVanillaWhey Shakeologyor Vanilla Plant-Based Vegan Shakeology*, 4 chocolate graham crackers (1 cracker sheet), broken into large pieces, 1 scoop Vanilla Shakeology or Vanilla Vegan Shakeology, 1 tsp. sallysbakingaddiction.com. Put a little heat into your next smoothie with this delicately spiced recipe. Low Carb Vanilla Shakeology Recipes Vanilla Shakeology Protein Balls Vanilla Shakeology Coffee Cake Strawberry Shakeology Donut Holes Shakeology Glazed Donuts On days when youre tempted to dig into a box of glazed donuts, why not try this low-carb version instead? It's all about healing your body and eating for good health. But blend it with anything, from fresh fruit and nut butters to tea and spices, and it will take on and complement the flavors of the ingredients. Enjoy a wide variety of low carb Shakeology desserts, breakfast recipes, snacks, and more! This dreamy recipe is actually easy to make. 2B Mindset Plate It! Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Pour into 8x8 pan, press flat and refrigerate for 2-3 hours. These Are The Actual Benefits of Jumping Jacks Wellness 6 Simple Ways to Shift Your Mindset for Good Recipes Raspberry Chocolate Caramel Brownie Shakeology Smoothie Recipes Peanut Butter Chocolate Caramel Brownie Mug Cake Recipes Chocolate Shakeology Nice Cream Recipes Peanut Butter Brownie Knockouts Wellness They make whipping up shakes and recipes so much more simple and quick. If you get nostalgic over those classic orange popsicles with a vanilla ice cream center, then youll love this Orange Creamsicle Shakeology. For me, this is totally OK since Im using real food ingredients and I get plenty of protein throughout my day. If you go to Amazon, for example, and search for keto shakes, most of the results will be for protein shakes boosted with extra fats like MCT or coconut oil, and other nutritional goodies like collagen. , 26 BEST Mardi Gras Appetizers: Delish Louisiana-Styled Dishes . Servings: (adjust to scale recipe) Shakeology is NOT required to lose weight and it is NOT required to get good results with Beachbody workouts like the 21 Day Fix or Morning Meltdown 100. Our recipe for a Frozen Grapefruit Negroni has all the flavors: sweet cherries, mouth-puckeringly tart grapefruit juice, bright orange, and sparkling water for an extra kick. . 100 No Carb Diet/Shakeology Plan ideas | shakeology, healthy recipes Enjoy, and be well, friends! You will find Chocolate, Vanilla, Strawberry, Cafe Latte, and Cookies and Cream Shakeology recipes to choose from. Its as easyas mixing a fewingredients together, rolling into bite-sized balls,and sticking them into the refrigerator. She opted for the Chocolate variant for this recipe, along with peppermint extract. Perfect for game day or potlucks, this luxurious dip is a crowd-pleaser. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. You do you however that looks! I love running, cooking, and curling up with a good book! It's a 12 week online course that you can take at your own pace to learn about keto and customize an eating plan that suits your tastes and your health issues. No-Bake Shakeology Balls Recipe - The Beachbody Blog We will be adding more flavors, but for now, we have the basics covered! Below you will find low carb Shakeology desserts organized by your favorite flavor! The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Be sure to use quality unsweetened chocolate here for best results. 25 Best Sour Cocktails: Add A Nice, Sour Touch To Your Drinks! Pour into serving glass. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. They are not the same, but close. There are few flavor combos more irresistible than cookies and cream. No problem! Low-Carb Recipes This version uses vanilla Shakeology, almond milk, vanilla, and cinnamon to recreate the creamy, rich taste of authentic horchata. Stir the powdered sweetener and nutmeg together until well mixed. Its cake in a glass. On a nonstick rimmed baking sheet, shape ground sausage into a thin square or circle and bake at 375F (190C) until fully cooked. This delightful rainy day meal calls for all-natural instant oatmeal and Chocolate Shakeology.The simple recipe can be spruced with honey and cinnamon-flavored oats. Most of these recipes can be prepped relatively easily. Sweeten your mornings with this blend of applesauce, cinnamon, and your trusty Vanilla Shakeology. My 2023 Review and Results, Dr. Kellyann's Bone Broth Breakthrough Book Review, 8 Stress-Busting Keto-Friendly Foods to Help You Relax, This Insanely Easy Prime Rib Roast Recipe Went Viral on Twitter, Keto Comfort Foods For When You're Sick and Don't Feel Like Cooking. But because this Matcha Pink Drink Smoothie contains yummy Vanilla Shakeology, it also helps support healthy energy, reduce cravings, and support healthy digestion. Heres another cookie-inspired Vanilla Whey Shakeology recipe for the cookie monsters out there. Protein Shakes Strawberry Shortcake recipe: 1 pkg Vanilla Shakeology, 1.5 cup frozen pineapple chunks, 5 sliced strawberries, 1/2 cup almond milk. See more ideas about shakeology recipe, shakeology, recipes. Everything You Need to Know, Vega One Organic All-in-One Shake Chocolate, Plant Based Vegan Protein Powder, Non Dairy, Gluten Free, Non GMO, 25 Ounce (Pack of 1), Garden of Life Meal Replacement Chocolate Powder, 28 Servings, Organic Raw Plant Based Protein Powder, Vegan, Gluten-Free, LYFE FUEL Transformation Bundle - Meal Replacement Shakes for Optimal Nutrition - Support a Whole Food Plant-Based Diet & Weight Loss - Vegan, Keto, Low Carb, Soy Free (2 Bags Chocolate, 48 Meals), Chocolate Plant Protein and Meal Replacement Shake | 310 Shake is Gluten and Dairy Free, Soy Protein and Sugar Free | Includes Recipe eBook | 28 Servings, 10 FREE Keto Books and Cookbooks You Can Download from Amazon in 2023. Contact Us/FAQ | Terms of Use | Privacy Policy. You can also make a smoothie or add OLLY protein mix to your favorite recipes for a delicious nutrient boost ; DELICIOUS FLAVOR: Velvet Vanilla is non-GMO and gluten-free. Whether youre in need of a quick breakfast or a mouth watering dessert/snack, there are options for everyone. Carbs are part of the diet and like everything else on 21 Day Fix they are portioned out to suit your needs and the demands of the program. Ground ginger adds a zingy kick and a teaspoon of honey adds a lovely hint of sweetness. Remember the cue-routine-reward model of building habits? These Are The 18 BEST Heart-Shaped Appetizers Ever! The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. No-Bake Energy Balls | Protein Balls | The Beachbody Blog Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. With just a few simple ingredients, you can whip up any shakeology recipe in no time! Please note, these recipes contain less than 10g of carbohydrates per serving, not including any side dishes or serving suggestions. 71 Top Low-Carb Recipes These satisfying, low-carb spins on familiar dishes are easy enough for weeknights, and can conquer just about any cravingeven for pasta or pizza. If peanut butter cookies are your weakness then look to our Peanut Butter Cookie Shakeology to get your PB cookie fix. Its made with almond milk and a hearty scoop of chocolate Shakeology for intense cocoa flavor. This recipe is one of my favorites and I make it when I want a higher fat, nutritious keto shake. Its a tempting blend of almond milk, Shakeology, and chocolate graham crackers. If you thought Shakeology was just for smoothies, think again. Creamy and frothy, this is a mouthwatering meal in a glass. Preview See Also: Low Carb Recipes, Christmas Recipes Show details Easy Keto Cream Cheese Cookies Low Carb Yum This fun recipe is filling, easy, and very adaptable. 21 Day Fix Meal Plan with Shakeology | My Crazy Good Life The best thing you can do for sweets in this situation is go for the low carb fruits. Low-carb, but high satisfaction - check out our delicious recipes containing less than 10g of carbohydrates per serving. Baked Spareribs With Sauerkraut And Apples Recipes Get your Shakeology here. It does have a fruit and veggie blend, but it appears to be less diverse than Shakeology or Vega One. From garlic butter steak bites and zucchini noodles to sausage and cauliflower rice skillet, these low carb dinner recipes are all ready in 30 minutes or less. The Vega One shake is also about half the cost of Shakeology. Transform creamy Vanilla Whey Shakeology from basic (but delicious!) Make 10 Shakeology cookies in 10 minutes with this recipe. His first articles about health were on a cholera outbreak in rural Ken Please enjoy these gluten free, low carb Vanilla Shakeology Recipes! Theyll be thanking you for the entire school year. If you want a lower carb nutrition shake I encourage you to do your research. Stop resisting and give into those caramel cravings with this frothy smoothie thats vegan, dairy-free, and packed with nutrients! Yes, you can drink Shakeology as part of your keto diet. Low carb shakeology recipes Easy Recipes WebVanilla Mocha Shakeology Recipe1 cup unsweetened almond milk 2 sachet stevia 1/2 cup brewed coffee (cooled to room temp or colder) 1/2 tsp vanilla extract (optional) 1/2 cup Preview See Also: Printable shakeology recipesShow details Printable Shakeology Recipes WebCan I drink Shakeologyon a keto diet? Theres no booze in this kid-friendly version of the tropical cocktail. Chocolate Protein. With 18 grams of protein, its a great way to start your day. If you have trouble resisting any recipe with the words salted caramel in the title, this ones for you. Be super careful with your remaining carbs for the day by eating meals high in fat, moderate in protein, and very low in carbs. Here at The Keto Minimalist were all about keeping keto guidelines that make sense for you, and decluttering rigid rules and attitudes that dont make sense for your life. This easy-to-follow recipe is the perfect place to start. and 18 grams protein. 27 BEST Cassava Flour Recipes That Are Surprisingly Yummy! Your email address will not be published. We love how this mommy let her kids make this super-easy Shakeology recipe. However, since fiber doesn't metabolize into glucose you are able to deduct the 4g of fiber from the total 13g of carbs. *These statements have not been evaluated by the Food and Drug Administration. A lot of people ask the question Can I drink Shakeology on a keto diet? I did some research to give you all the facts so you can make a decision that works best for you. 120 Easy Low Carb Recipes - Best Low Carb Meal Ideas - Delish Huel Greens Review | Will This Greens Drink Improve Your Diet? Add a dash of espresso if you want a mocha hit and roll the thick batter into bite-sized balls. Its all about portions when turning what would have been a smoothie into a clever creamy mixture. Theyll give you a little natural sweetness without packing on a whole bunch of carbs. All youll need is a little bourbon extract (for authentic flavorwithout the tipsiness! Printable Shakeology Recipes - Share Recipes Bottom line, you can drink Shakeology, or wine, or a Starbucks venti White Chocolate Mocha on your keto diet. I share recipes for people who LOVE good food, but want to keep things simple :). See more ideas about shakeology, healthy recipes, recipes. I used vegan chocolate Shakeology as a reference because all of the similar products were also vegan. Low Carb Vanilla Shakeology Recipes - Trina Krug 742 Ratings. Blend until smooth. 56 Ratings. This Lemon Bar Shakeology smoothie boasts real lemon juice, fragrant lemon zest, and a touch of vanilla extract, resulting inaperfect balance between tart and sweet.